1st Green to 2nd Green Belt
(24 Hours of Instruction recommended)
Forms:
Palgue Form 2
Palgue Form 3
Palgue Form 4
Kicking:
Fighting Pattern 2
Fighting Pattern 4
Roundhouse Spin Kick
Skip Side Kick
Jump Roundhouse Kick
Jump Side Kick
Outside In Crescent-Jump Spinning Crescent Kick
Alternating Exchange Front Snap Kick
One Step Fighting (Ages 13 ):
Numbers 1-8
Free Sparring:
One Minute Round
(Remember you are required to have a mouthguard, armpads, and footpads for sparring and exchange fighting.)
2nd Green to 1st Blue Belt
(24 Hours of Instruction recommended)
Forms:
Palgue Form 3
Palgue Form 4
Palgue Form 5
Kicking:
Fighting Pattern 2
Fighting Pattern 4
Roundhouse Spin Kick
Skip Side Kick
Jump Roundhouse Kick
Jump Side Kick
Outside In Crescent-Jump Spinning Crescent Kick
Alternating Exchange Front Snap Kick
One Step Fighting (Ages 13 ):
Numbers 1-8
Free Sparring:
One Minute Round
(Remember you are required to have a mouthguard, armpads, and footpads for sparring and exchange fighting.